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So I went for my second run today :)

I know it doesn’t seem like much, but I’m really happy about it. I’m making my boyfriend come with me (even though he hates running) since it’s such good exercise and he wants to get in shape too. He complained pretty much the entire time… We went night running, left the house at 9;00, drove to the school’s track (I wish we could’ve run there, but it was already dark and probably not a good idea on a busy road), and ran 5 laps, plus a warm up and cool down lap, with walking breaks interspersed. I wish I”d pushed myself a little harder, but Jeff couldn’t take it (he has a bad back and knee)

It may not be the best or hardest thing, but I feel like it’s making a difference. I stopped caring about losing weight as much as I did, now I just want to be healthier. I can’t wait until the point where I can run 3 laps around without stopping, or even more than that. My goal is to run a marathon by the end of September. Also, I can’t wait til our friend gets back from China so we can start all exercising together again :)

First Workout day

I never went to bed last night… which was definitely not a good thing. Decided to get up at 5:30, made an egg wrap with broccoli and onion, ate like 3 bites of it and decided I was full… Put some lemon water in the fridge and went upstairs for a bit. I left for my run at 6:45, jogged a mile to my old high school’s track and looped it three times before calling it quits for the day… at 7:30am. The time alone disgusts me… Oh, and it was already 90degrees outside. How it gets that hot that fast I have no idea. 

And I’ve pretty much been running around like crazy all day. Funfunfun… work starts tomorrow -.- At least I’ll get some heavy lifting and my heart rate up (though that part=not a good thing). I am really glad I put in the effort to run today though. It felt so good stretching muscles I haven’t worked in months :) 

Love, Health, & Happiness ♥: :)

:) Try it!

Size: Jeans: 12/14
Age: 19
Height: 5’9

Current Weight: : 185
Highest Weight: 185
Lowest Weight: 125
Goal Weight: 145
Favorite Binge Food: Icecream/chocolate & pasta >.>
Favorite Exercise? Running and anything cardio, really. Oh, and planks :) and wall squats

What Makes You Slip Up? going out with groups of friends, or a family dinner

What Makes You Strong? Life. “That which does not kill you makes you stronger” :) And motivation. I’ve got a wedding dress to fit into in a year and a half!!!

How Many Calories Do You Consume A Day? as of yesterday, about 1900-2300 depending. But I’m cutting down drastically. I’m trying not to focus so much on the calories as about the types of food I’m eating

Are You In A Relationship?  Mhmm ^_^

Are You The Fat Or Thin One Out Of Your Friends? i’m kind of mid-range. Mostly average, but I have a lot of friends who are thinner than I am

Ever Been To A Psychologist? once

Are You On Any Medication? nope. just my vitamins

I AM - 

[] anorexic
[] ednos
[] bulimic
[] living off diet pills
[] hungry
[x] thirsty
[] drinking something
[] eating something
[] under 100lbs
[] starving myself
[] participating in a fast
[] vegan
[x] losing weight healthily


PEOPLE - 

[] ask if I’m anorexic/bulimic
[] call me fat
[] say I’m skinny
[] say I’m ugly
[x] say I’m pretty
[] spread rumors about me
[x] force me to eat
[] say I eat too much
[] wish I’d eat more
[] don’t know I’m anorexic/bulimic
[] have tried to stop me


I WISH - 

[x] I was thin
[x] I had a better body
[] I didn’t have to eat
[x] I could control myself
[] I was under 100lb 
[] I could avoid food
[] I could hide what I am
[x] I wasn’t fat
[] I was prettier
[] I could stop being ana/mia
[] I had a boy/girlfriend
[] I could disappear


I LOVE -

[] feeling hungry
[x] seeing a difference
[x(from a good workout!)] shaking
[] being weak
[x] losing weight
[] being anorexic/bulimic
[x] green tea
[] diet pills
[x] being able to turn down food
[x] feeling good about myself


I HATE -

[x] when people stare
[] being asked questions
[] having to eat
[] being single 
[x] wearing short skirts
[x] being fat
[] looking ugly
[x] feeling this way
[] fat people


I NEED -

[] more support
[x] people to stay out of my business
[] more friends
[] someone to know
[x] less food
[x] more water
[x] a gym membership
[x] to lose 50 lbs
[x] to lose 30 lbs
[x] to lose 10lbs


1.Favorite time to workout? 
I know you’re supposed to in the morning, but i just can’t get all into it :( I LOVE nighttime workouts, I get to come home, shower and pass out :)

2. Favorite place to workout? 

Santi’s gym at his house :)

3. Favorite workout shirt. 

anything hugely baggy

4. Favorite workout shorts. 

either my blue aero ones or my red soffees

5. Favorite song to listen to while working out. 

I have a playlist thats all Rise Against, Breaking Benjamin, 10 Years and Three Days Grace that gets me really into it

6. Weights exercise you like most.

curl-lifts

7. Favorite post workout snack.

bananas… or a pear :)

8. How do you get to your place of working out? 

either I go jogging or I drive to santi’s

9. Would you workout if you didn’t have to in order to stay fit and healthy?

i don’t know… just because I get really busy, but i do love the feeling after.

10. Favorite thing to do to pass time during cardio.

listening to my music and trying to keep my breaths steady enough to sing along X)


11. How many times per week do you exercise?

used to be 4, now I’m aiming for every day at least a little bit


12. What gets you most motivated to workout? 

Wanting to look good for my fiancee :)

13. Do you work alone or with a partner? 

Used to be with Jeff and Santi, now I’m doing it alone. Maybe we’ll all start again when Santi’s back from china


14. Any embarrassing moments while running or at the gym? 
I couldn’t do one single chin up….

 
15. Water or sports drink?
Water!!!!!!!!!!!

16. Favorite thing about working out? 

The rush of endorphins after, and the complete exhaustion :)

(Source: vincerehealth)

fitblr problems

  • spend 30% of the day in the bathroom from all the water you drank

  • needing to do laundry 2x a week to wash all your workout clothes

  • feeling anxious because you left your water bottle at home

  • being out of peanut butter

  • being out of apples

  • being out of veggies

  • all the water bottles are dirty

  • go on a trip, forget socks to run in

  • "can i go to the bathroom" "you just went"

  • "i cant, i have to workout in the morning"

  • how my abs look today?

  • wanting to know all your tumblr fitblr friends..they all live in narnia

  • whole mood determined on intensity of duration of workout

  • brb i need to pee

  • "dad, can we stop at the next gas station, i have to pee"

  • "what do you mean you dont do calf raises in the shower?"

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